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	<pubDate>Wed, 22 May 2013 17:13:59 +0000</pubDate>
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		<title>Hoop Houses Can Change Everything</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=463</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=463#comments</comments>
		<pubDate>Sat, 14 May 2011 19:07:37 +0000</pubDate>
		<dc:creator>mkh</dc:creator>
		
		<category><![CDATA[Farmers' Markets]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=463</guid>
		<description><![CDATA[It&#8217;s only May 14th and already some farmers markets are bursting with products.  Not just the piles of sweet asparagus, tangy ramps, gorgeous displays of annuals and lilacs you expect this time of year, but six inch long green beans and even larger zucchini!  Farmers who have invested in hoop houses are changing our idea of [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s only May 14th and already some farmers markets are bursting with products.  Not just the piles of sweet asparagus, tangy ramps, gorgeous displays of annuals and lilacs you expect this time of year, but six inch long green beans and even larger zucchini!  Farmers who have invested in hoop houses are changing our idea of seasonality and bringing more products earlier.  So if you think it&#8217;s too early to find much at the market, think again.  With the help of fresh pasta, barbequed ribs, chicken thighs, grass-fed beef, and mushrooms, I was able to purchase a week&#8217;s worth of delicious dinners that include an unexpectedly wide selection of vegetables and greens.  I can&#8217;t wait to get started!</p>
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		<title>Add Ohio Wine Tours to Your Summer</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=456</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=456#comments</comments>
		<pubDate>Thu, 21 Apr 2011 12:53:13 +0000</pubDate>
		<dc:creator>mkh</dc:creator>
		
		<category><![CDATA[Eat Local]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=456</guid>
		<description><![CDATA[Just as we thought spring would never arrive in Northeast Ohio, farmers markets are opening outside, and long awaited daffodils, chives, ramps, and early green start to appear.  In addition to planning our gardens and planting our starts, here’s another great activity to include in your summer plans: pick up a copy of Patricia Latimer’s [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">Just as we thought spring would never arrive in Northeast Ohio, farmers markets are opening outside, and long awaited daffodils, chives, ramps, and early green start to appear.<span style="mso-spacerun: yes;">  </span>In addition to planning our gardens and planting our starts, here’s another great activity to include in your summer plans: pick up a copy of Patricia Latimer’s updated version of <em style="mso-bidi-font-style: normal;">Ohio Wine Country Excursions</em>.<span style="mso-spacerun: yes;">  </span>After describing the rich history of wine making in Ohio, Pat offers six different tours including maps, descriptions of the more than eighty wineries included in the tours, and details on the wines produced and methods used.</span></p>
<p class="MsoNoSpacingCxSpFirst" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;">What a great addition to your summer plans for enjoying the local bounty.</span></p>
<p class="MsoNoSpacingCxSpLast" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-size: 12.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">You can order the book from University of Akron Press by calling 1-800-247-6553 or visiting www.uakron.edu/uapress. <span style="mso-spacerun: yes;"> </span>You can also contact Patricia Latimer: 216-591-0353.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;"> <a href="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2011/04/latimerc.jpg"><img class="aligncenter size-medium wp-image-458" title="latimerc" src="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2011/04/latimerc-200x300.jpg" alt="" width="200" height="300" /></a></span></span></p>
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		<title>Reimaging Cleveland</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=447</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=447#comments</comments>
		<pubDate>Fri, 02 Jul 2010 01:54:42 +0000</pubDate>
		<dc:creator>mkh</dc:creator>
		
		<category><![CDATA[Farms]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=447</guid>
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June 30, 2010 - an image in Cleveland that speaks volumes about the future of food.  Horses and a plow break ground for the Ohio City Farm on CMHA land off W. 25th.  This may not be the idea of economic development that most people have in mind, but the opportunity to grow and sell [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2010/07/plowingincleveland.jpg"><img class="aligncenter size-medium wp-image-448" title="plowingincleveland" src="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2010/07/plowingincleveland-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p> </p>
<p>June 30, 2010 - an image in Cleveland that speaks volumes about the future of food.  Horses and a plow break ground for the Ohio City Farm on CMHA land off W. 25th.  This may not be the idea of economic development that most people have in mind, but the opportunity to grow and sell fresh produce can provide income and improve health.  The farm is the brainchild of The Refugee Response, a non-profit organization that works with refugees in greater Cleveland to help them become self-sufficient.  Given that many of these recent immigrants have agricultural backgrounds, the farm is a natural and a win-win for all of us.</p>
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		<title>Enjoy the Bounty!</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=442</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=442#comments</comments>
		<pubDate>Tue, 29 Jun 2010 16:40:51 +0000</pubDate>
		<dc:creator>mkh</dc:creator>
		
		<category><![CDATA[Eat Local]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=442</guid>
		<description><![CDATA[It&#8217;s hard to believe it&#8217;s nearly July!  I bought what was probably the last asapargus and strawberries of the season this week.  Good thing I made my jam early!  Blueberries, red and black raspberries, red currents, sour cherries are showing up at markets in abundance.  I hear from farmers that peaches are going to be especially [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to believe it&#8217;s nearly July!  I bought what was probably the last asapargus and strawberries of the season this week.  Good thing I made my jam early!  Blueberries, red and black raspberries, red currents, sour cherries are showing up at markets in abundance.  I hear from farmers that peaches are going to be especially good this year.  I just want to slow it all down and enjoy each week&#8217;s worth of bounty.  Thanks to greenhouses and hoop houses, beautiful ripe tomatoes have been available for weeks.  The creative and hardworking market farmers of Northeast Ohio are extending the season on so many of the foods we love, the &#8220;What&#8217;s in Season&#8221; charts will need modification.</p>
<p>With so many farmers markets available now, there&#8217;s no excuse not to feed yourself and family the best, ripest, and most delicious foods from our local farms.  If you don&#8217;t know where to go, check out Debbi Snook&#8217;s great coverage of farmers markets at</p>
<p><a href="http://www.cleveland.com/taste/index.ssf/2010/06/northeast_ohio_farmers_markets.html" target="_blank">http://www.cleveland.com/taste/index.ssf/2010/06/northeast_ohio_farmers_markets.html</a></p>
<p>Mary</p>
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		<title>Irish Potatoes</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=439</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=439#comments</comments>
		<pubDate>Tue, 25 May 2010 16:52:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Farms]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=439</guid>
		<description><![CDATA[St. Patrick’s Day is sort of a marker date for me at ‘Blue Pike Farm. It’s after the spring thaw, but before the end of the frost dates. Occasionally the weather is spring-like balmy, luring me out to start prepping for he growing season. Other years it’s cold, wet and blowing. If you have spent [...]]]></description>
			<content:encoded><![CDATA[<p>St. Patrick’s Day is sort of a marker date for me at ‘Blue Pike Farm. It’s after the spring thaw, but before the end of the frost dates. Occasionally the weather is spring-like balmy, luring me out to start prepping for he growing season. Other years it’s cold, wet and blowing. If you have spent the day at the parade and in other celebratory activities you remember the really nasty days you spent on the curb (and I don’t mean that night after partaking way too heavily).</p>
<p>This year it was as nice as any that a I remember.</p>
<p>I spent part of the day ordering potatoes. Of course, given the date they were ‘Irish’ potatoes. And as is usual when you peruse a <a rel="nofollow" href="https://www.mainepotatolady.com/ordering.asp" target="_blank">seed catalogue</a> the choices and descriptions seemed designed to lure me into buying more than I need. It worked like a charm. Again.</p>
<p>Red, white, blue, gold and more colors of the rainbow than you thought possible in a plain, unpretentious tuber.  While I like the colors, my interest in potatoes is mainly in the cooking and my early memories of ‘mom’s’ cooking.</p>
<p>My mother, of Pennsylvania Irish and German stock was a post war bride, and more of the <a rel="nofollow" href="http://en.wikipedia.org/wiki/June_Cleaver" target="_blank"><span id="lw_1274805425_0" class="yshortcuts">June Cleave</span></a>r generation than that of <a rel="nofollow" href="http://en.wikipedia.org/wiki/Julia_Child" target="_blank"><span id="lw_1274805425_1" class="yshortcuts">Julie Child</span></a> when it came to working in the kitchen.</p>
<p>That’s not to say my mother couldn’t cook. None of us who ate at her table ever looked like we had passed up a meal in our time. All of us were ‘well fed’ in appearance. Betty was adept at the ‘meat &amp; potatoes’ home style meals my father preferred, and she eventually created a few signature items that appeared at special occasions.  Two involved potatoes. She made mashed potatoes the old fashioned way, from scratch; no boxed versions for her. First, peel and then boil the potatoes, mash them by hand with some tool from her grandmother days, blend butter and a bit of salt with her mixer and there you had it. Home made mashed spuds. My father, ever the critic (but never the cook) rarely missed an opportunity to kid my mom about the inevitable lumps that remained. Like a perfect puree was some sort of standard to strive for. The lumps, of course would distinguish home made from those out of a box.</p>
<p>For some reason I’ve never tried to duplicate her mashed potatoes. I think maybe that is because it seemed like too much work. Ah, but her breakfast potatoes, those were my favorite and I’ve tried and failed to recreate them more times than I care to remember.</p>
<p>Boil the potatoes (skin on), slice and add to a skillet with lots of butter, garlic and onion. Cook over medium heat, turning as needed.</p>
<p>Eventually her potatoes ended up nicely browned, crispy around the edges but with a soft enter. I never hesitated to make sure I got a second helping when she made these. I also never seemed to be able to duplicate her breakfast potatoes whenever I tried.</p>
<p>And it wasn’t for lack of trying. Lord knows I’ve tried. <span id="lw_1274805425_2" class="yshortcuts">Cast iron skillet</span>, Teflon fry pan, copper clad stainless; none made any difference. Mine attempts always come up short.</p>
<p>So when I was looking at all the potato choices available I was thinking that maybe, just maybe if I used a specialty potato I could change my luck.</p>
<p>I ended up with 6 different varieties this year; some for baking, some for frying, some for mashing. All for eating.  Later this summer I&#8217;ll try again. And when I do I&#8217;ll be thinking: Mom, this spud’s for you.</p>
<p>Carl Skalak</p>
<p>Blue Pike Farm</p>
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		<title>Welcome to the Winter Bounty!</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=429</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=429#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:59:47 +0000</pubDate>
		<dc:creator>mkh</dc:creator>
		
		<category><![CDATA[Eat Local]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=429</guid>
		<description><![CDATA[2010 may one day be recognized as the year winter markets became a serious reality in Northeast Ohio!  Of course, Coit Road has been open on Saturdays throughout the winter for many years.  And North Union opened indoors at Shaker Square in 2001.  But this winter, across the region, farmers markets are [...]]]></description>
			<content:encoded><![CDATA[<p>2010 may one day be recognized as the year winter markets became a serious reality in Northeast Ohio!  Of course, Coit Road has been open on Saturdays throughout the winter for many years.  And North Union opened indoors at Shaker Square in 2001.  But this winter, across the region, farmers markets are going inside to keep the local products available and sustain the community.  (Check out your market on localfoodcleveland.org for hours and locations.)  Looking outside on stark, dreary snow mounds makes one wonder just what could be available from local farmers in January?</p>
<p>Here&#8217;s a sample from farmers market newsletters: goat cheese, eggs, potatoes, apples, parsnips, milk and butter, cider, greenhouse lettuces and arugula, honey, syrup, beef, lamb, breads and pastries, sunchokes, mushrooms, spices, breakfast burritos, garlic, onions, shallots, nuts, winter squashes of all shapes.</p>
<p>And that&#8217;s just food!  How about thick warm wool blankets, beeswax candles, jewelry, hand thrown pots!  And then, of course, there&#8217;s the music, the knifesharpening, and the demonstrations (depending on the market.)  Finally, there are the friends and neighbors to greet and spend some time with over a cup of coffee or hot cider.  It almost makes winter tolerable.</p>
<p>Meanwhile, only four more months until asparagus and ramps greet us at the outdoor markets!</p>
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		<title>Thanks for the Season!</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=431</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=431#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:32:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Farmers' Markets]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=431</guid>
		<description><![CDATA[Tremont Farmers’ Market has another year under its belt and the season certainly was exciting. With relatively few hitches, we made the permanent move to Lincoln Park after getting our feet wet last fall. Our little village has been transplanted, and we are taking root. Like the trees that provide us shelter in the park, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Tremont Farmers’ Market has another year under its belt and the season certainly was exciting.<span> </span>With relatively few hitches, we made the permanent move to Lincoln Park after getting our feet wet last fall.<span> </span>Our little village has been transplanted, and we are taking root.<span> </span>Like the trees that provide us shelter in the park, we are getting grounded and strong, spreading our branches to provide sustenance for Tremont and beyond.</p>
<p class="MsoNormal"><span class="yshortcuts" id="lw_1263842908_5" style="border-bottom: #0066cc 1px dashed; cursor: hand;">Mother Nature</span> certainly did not fail to remind us who is really in charge, as we dodged branches, rain, hail, tents and lightening this year; fortunately no serious injuries!<span> </span></p>
<p class="MsoNormal">Thankfully, the season closed with the weather that makes us love fall.</p>
<p class="MsoNormal">
<p class="MsoNormal">I’d like to once again pay homage to all the vendors who sold at the market.<span> </span>They put in countless hours of preparation year round to sell at markets, and mange to be cheerful and excited about their work after arising in the wee hours to harvest, pack, drive and unload and setup.<span> </span></p>
<p class="MsoNormal">And we would be nowhere without the customers, the folks willing to come out, no matter the weather.<span> </span>It’s wonderful to have faces become familiar from week to week, and a pleasure to welcome newcomers.</p>
<p class="MsoNormal">In addition to the vendors and shoppers, I feel blessed to have the help and support of many folks in the community.<span> </span>Some extraordinary folks.<span> </span>First of all, a special, personal thanks to Kristen Trolio for handling market bureaucracy with good cheer.<span> </span>And for, well, everything.<span> </span>Ricardo Sandoval has supported the market in so many ways this year.<span> </span>He provided storage space for market stuff; had two sandwhich boards built; did a few cooking demos at the market; hung market posters.<span> </span>AND, on several occasions, has helped set up the market!<span> </span>Now that is dedication!<span> </span>Owner of three local restaurants (Fat Cats, Lava Lounge and Felice’s Urban Café), Ricardo also regularly supplies his kitchens with produce from TFM.<span> </span>More thanks go to my neighbor, Nancy Thompson has given me free range with her truck to haul market tents, tables, etc.<span> </span>Without her generosity, getting our stuff to market would be extremely difficult.<span> </span>Helen Bauman created the design for our bright and cheery postcards and fliers, and developed an official logo!<span> </span>Jenita McGowan helped with organizational details and also organized some dance performances at the market which were a big treat for all of us!<span> </span>Trish Supples communicated with and scheduled the folks who participated in the new Environmental Space.<span> </span>Camille George started a Kid’s Corner, where each week she had some form of creative enterprise to entertain the younger crowd.<span> </span>And the whole gang of folks that helped in numerous ways including getting postcards and fliers out there, brainstorming, internet advice, market setup and tear down, moral support:<span> </span>John Briggs, Trent Boerner, Nicole McGee, Marc Dorsey and Hope Schultz.<span> </span>Thanks to Sister Corita and the guys from St. Augustine Roman Catholic Church for allowing us to use their bathrooms and generally keeping an eye out for us!<span> </span>Muchas gracias to Jerry Guffey, Kate Sopko and all others at Pilgrim Congregational United Church of Christ who helped us with the screening of Polycultures: Food Where We Live.<span> </span>In addition, a big tip of the hat to Tom Kondilas and <span class="yshortcuts" id="lw_1263842908_6">David Pearl</span>, first for creating the movie and then bringing it forth to the community with such eagerness.<span> </span>Thanks to Susan Conover and Willie from WIC who helped us register more farmers and helped bring more folks to the market.<span> </span>Financially, our 2009 funding came from grants from Neighborhood Connections, the <span class="yshortcuts" id="lw_1263842908_7" style="border-bottom: #0066cc 1px dashed; cursor: hand;">Ohio Department of Agriculture</span>, Joe Cimperman.<span> </span>And many, many thanks to my husband, Jim Richards who helped with internet/computer glitches, helped gather stuff when I needed it, and generally put up with a zoned out wife when I entered into “market mode”.</p>
<p class="MsoNormal">This year we also branched out and held two holiday markets in November and December to test the waters and further our commitment to local food.<span> </span>The markets, held at Pilgrim Church were cozy and cheerful, and very encouraging for the future.<span> </span></p>
<p class="MsoNormal">We are now preparing for 2010.<span> </span>The market will be opening our tents a bit earlier this year, our first market to be held <span class="yshortcuts" id="lw_1263842908_8" style="border-bottom: #0066cc 1px dashed; cursor: hand;">on May 4</span> in response to both vendors and customers to expand our season.<span> </span>I miss my market family, and am looking forward Tuesdays in Lincoln Park !</p>
<p class="MsoNormal">TFM: We don’t claim to feed the whole world, but we can certainly help to nourish and sustain our little corner.<span> </span>Food for the community, food grown and produced by folks with faces and names, not a corporate logo.</p>
<p class="MsoNormal">Peace and <span class="yshortcuts" id="lw_1263842908_9">Happy New Year</span>,</p>
<p class="MsoNormal">Jody Lathwell, <span class="yshortcuts" id="lw_1263842908_10" style="border-bottom: #0066cc 1px dashed; cursor: hand;">Market Manager</span></p>
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		<title>Tammy, We Hardly Knew Ye</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=421</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=421#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:04:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eat Local]]></category>

		<guid isPermaLink="false">http://www.bountyofthewesternreserve.com/wordpress/?p=421</guid>
		<description><![CDATA[Nothing says I love you like a fresh, ripe from the vine tomato. Forget the diamonds, you can&#8217;t eat them. Not even Penzy&#8217;s spices are going to help.
If you been paying attention to Tammy the tomato&#8217;s travails this summer you know about about her challenging life in the &#8216;hood. If you&#8217;ve been trying to grow [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing says I love you like a fresh, ripe from the vine tomato. Forget the diamonds, you can&#8217;t eat them. Not even Penzy&#8217;s spices are going to help.</p>
<p>If you been paying attention to Tammy the tomato&#8217;s travails this summer you know about about her challenging life in the &#8216;hood. If you&#8217;ve been trying to grow your own you probably noticed the effect this summers weather had on the local summer crops. And if you were lucky you managed to avoid a dose of &#8220;late blight&#8221; which devastated the tomato fields in the Northeast. It has been an interesting season.</p>
<p>But hey, hope springs eternal and the 2010 <span id="lw_1256172610_5" class="yshortcuts" style="border-bottom: #0066cc 1px dashed; cursor: pointer;">seed catalogues</span> and all their temptations will be arriving soon at a mailbox near you. There&#8217;s nothing quite like the new seed offerings to chase the winter blues. All those pornographic images of <span id="lw_1256172610_6" class="yshortcuts" style="background: none transparent scroll repeat 0% 0%; cursor: pointer; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;">fresh fruit and vegetables</span> you can have in your own backyard.</p>
<p>For us at Blue Pike Farm we&#8217;re already in the 2010 mode. We&#8217;ve been planting garlic for next summers harvest, the Radicio and spinach are poking through and if the winter isn&#8217;t too brutal the Tuscan Kale and <span id="lw_1256172610_7" class="yshortcuts" style="border-bottom: #0066cc 1px dashed; cursor: pointer;">Swiss chard</span> should be ready for <span id="lw_1256172610_8" class="yshortcuts">Spring harvest</span>. I guess this means were going to continue with this grand urban growing experiment for another year.</p>
<p>And while it seems like only 6 months ago that we had the May Open House (and by coincidence it&#8217;s only 6 months till the May 1, 2010 version) each morning seems fresh. Don&#8217;t you just love the symmetry of the seasonal cycles!</p>
<p>Just a couple a weeks left to visit us this season. Stop by.</p>
<p>Carl J. Skalak, Jr.<br />
Blue Pike Farm</p>
<p><span id="lw_1256173238_21" class="yshortcuts" style="border-bottom: #0066cc 1px dashed; background: none transparent scroll repeat 0% 0%; cursor: hand;">900 E. 72nd St<br />
Cleveland, OH </span></p>
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		<title>Don&#8217;t Overlook Cabbage</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=408</link>
		<comments>http://www.bountyofthewesternreserve.com/wordpress/?p=408#comments</comments>
		<pubDate>Fri, 25 Sep 2009 20:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Featured Foods]]></category>

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		<description><![CDATA[ 
Cabbage is one of those vegetables I never give much thought to, but love every time I use it in a dish. Cabbage is a major food crop around the world and a key component of dishes like sauerkraut, cole slaw and kimchi. Nutritionally, cabbage is a huge source of vitamin C and contains significant [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;">Cabbage is one of those vegetables I never give much thought to, but love every time I use it in a dish. Cabbage is a major food crop around the world and a key component of dishes like sauerkraut, cole slaw and kimchi. Nutritionally, cabbage is a huge source of vitamin C and contains significant amounts of B6 and B9. It also has anti-inflammatory properties. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;">I&#8217;m a huge fan of the trend called &#8220;slow food&#8221;. Google it, you&#8217;ll find many great sites! Along with carrots and potatoes, cabbage excels in dishes cooked in low moist heat for 5-6 hours in a covered cast iron pot. Add the meat of your choice (corned beef works great in this dish) and any seasonings you like and you have a very easy and delicious meal. One thing that surprises many when they first experience slow cooked cabbage is the complete lack of &#8220;edge&#8221;. When used raw, cabbage can have a very sharp edge. Cooking, especially SLOW cooking releases the natural sugars found in vegetables and cabbage is no exception. Slow cooked cabbage is savory and slightly sweet. Delicious!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;">Ken </span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><a href="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2009/09/cabbage.jpg"><img class="aligncenter size-medium wp-image-410" title="cabbage" src="http://www.bountyofthewesternreserve.com/wordpress/wp-content/uploads/2009/09/cabbage-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none; tab-stops: .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><span style="font-family: Helvetica;"><span style="font-size: small;">Editor&#8217;s note:  If you&#8217;ve never tried a really fresh cabbage, be prepared for a happy surprise when you cut into the cabbage and juice squirts out.  I love a sweet, crunchy slaw made with cabbage, green pepper, onion, and carrots.  The best dressing is mayo with a bit of cider vinegar and sugar added!  YUM.</span></span></p>
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		<title>Tips from a local winemaker</title>
		<link>http://www.bountyofthewesternreserve.com/wordpress/?p=402</link>
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		<pubDate>Fri, 25 Sep 2009 20:28:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Farms]]></category>

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		<description><![CDATA[On a warm weather day, at the historic 1880s Firelands Winery, http://www.firelandswinery.com,  in Sandusky, Claudio Salvador, partner and winemaker, entertains guests and visitors with the latest tips on wine service.
 
“My grandparents owned 70 acres of vineyards in a small country town in the Veneto, where we gathered every harvest,” says the engaging Salvador, [...]]]></description>
			<content:encoded><![CDATA[<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">On a warm weather day, at the historic 1880s Firelands Winery, http://www.firelandswinery.com, <span style="mso-spacerun: yes;"> </span>in Sandusky, Claudio Salvador, partner and winemaker, entertains guests and visitors with the latest tips on wine service.</span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">“My grandparents owned 70 acres of vineyards in a small country town in the Veneto, where we gathered every harvest,” says the engaging<span style="mso-spacerun: yes;"> </span>Salvador, who grew up in a closely knit Italian family steeped in winemaking.</span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">The ultimate connoisseur, Salvador was educated in fermentation sciences and chemistry at Italy’s University of Padua in Conegliano Veneto. He trained with the centuries-old Zonin family in Tuscany, then made Virginia’s Barboursville first official wine. “Let your taste and intuition be your guide when serving and enjoying wine,” he says with a grin. “The shared celebration of wine, food, and life is wine’s most humanizing aspect.” </span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Store wine in a cool, dark place around 55 degrees Farenheit free from vibration, ventilation, and direct sunlight.</span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Serve white, pink, and sparkling wine slightly chilled at 45-55 degrees Farenheit, and red wines cool or room temperature at 60-65 degrees Farenheit.</span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt 33pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Use a corkscrew with leverage and worm to open wine. Align worm with a point and spirals to prevent cork from weakening. Pull so corkscrew grips the cork and holds. </span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Plain, nine ounce, stemmed, all purpose glasses are best for tasting.</span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Stand older bottles upright, then pour wine from bottle to decanter in front of candle. Decant younger wine from bottle to decanter 15 minutes before serving.</span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Pour wine toward center of wine glass and examine for freshness, then fill just below widest section of glass for swirling and aerating.</span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">* Press bottom of stemmed wine glass and rotate in circle to release wine aromas. Add wine until 1/3 full; smell aroma. Ingest air and gurgle to aerate wine for flavors. Swallow or spit wine in a spittoon, rinse glass with water.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">“This simple wine protocol enhances the quality and taste of wine, heightens the overall wine experience, and raises the bar on the popular culture,” he says.</span></span></p>
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<p class="DefaultText" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;"><span style="font-family: Times New Roman;">Submitted by Patricia Latimer, author of <em>Ohio Wine Country Excursions</em></span></span></p>
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